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Doctors recommend walking 10,000 steps every day. I tried to follow this regimen for an entire month, and here's what happened to my body.Author: Ileana Paules-Bronet
STEPtember is turnkey and you can tailor and scale it to your industry or office. Our headquarters will provide everything you need — pedometers, our app, a tailored leaderboard for your organization, and ongoing support. Get in touch with our corporate partnerships team to get your company involved.
The Official® 10,000 Steps Program is a step-counting based team challenge where participants track their daily step totals in an attempt to conquer their company's virtual challenge map. The challenge typically runs for four, six or eight weeks and the first team …
Jul 11, 2019 · Where does 10,000 steps a day come from? Dr. Lee discovered that the origins of the number go back to 1965, when a Japanese company made a device named Manpo-kei, which translates to “10,000 steps meter.” “The name was a marketing tool,” she says. But since the figure has become so ingrained in our health consciousness (it’s often the ...
UnitedHealthcare Motion® is an innovative program that lets you earn money for out-of-pocket medical expenses by walking. You are paid to take steps toward good health. What could be more motivating? Manage your costs. This program gives you more power to manage your health-care costs.